What if improving your gut health started with something as simple as eating more plants? The 30 plants a week challenge encourages you to eat 30 different plant foods every week, from fruit and vegetables to nuts, seeds, wholegrains, beans and herbs. It’s not about following a strict diet or cutting out your favourite foods. […]
If you’ve spent any time on wellness TikTok or Instagram lately, you may have come across the latest food trend: fibremaxxing. The idea is simple – make a conscious effort to increase the amount of fibre you eat each day by adding more fibre-rich foods to your meals and snacks. But is fibremaxxing just another […]
Collagen is one of the most abundant proteins in the human body, helping provide structure to skin, cartilage, bones and connective tissues. But did you know there are different types of collagen – and that Type I and Type II collagen have different roles in the body? If you’re comparing marine collagen Type I vs […]
When it comes to creating effective food supplements, quality begins long before the ingredients reach the finished product. At New Nordic, every ingredient is carefully selected, and one of the standout botanicals used across several of our formulas is French maritime pine bark. Sourced from the Larnes Forest near Bordeaux, France, our maritime pine bark […]
When choosing a supplement, it’s easy to focus on the ingredients listed on the label. But what about where those ingredients come from? How are they sourced? Who selects them? And what standards are applied before they ever make it into a finished product? At New Nordic, we believe that exceptional products begin long before […]
Longevity is more than just living for longer — it’s about maintaining energy, mental clarity, and vitality as we grow older. While balanced nutrition, regular exercise, and stress management are essential, nutrient-rich herbs and plant-derived compounds for longevity can provide targeted support for cellular health, cognitive function, and overall well-being. At New Nordic, our Longevity™ […]
Your liver is one of the hardest-working organs in your body. It processes toxins, metabolises nutrients, and supports nearly every other organ system. With today’s modern lifestyle—filled with processed foods, alcohol, pollution, and stress—your liver can become overburdened. That’s where milk thistle, a natural herbal remedy, comes in. Used for centuries in traditional medicine, milk […]
If you’ve ever found yourself staring at the ceiling at 3 AM, you’re not alone. Millions of people struggle with sleep issues—whether it’s falling asleep, staying asleep, or waking up feeling groggy and unrested. While numerous sleep aids are available, an increasing number of people are turning to natural solutions, and magnesium is emerging as […]
Our eyes are often called the windows to the soul, but they’re also our windows to the world. They help us experience the beauty around us—from the faces of our loved ones to the vivid colours of a sunset. Yet, despite their importance, many overlook eye health until a problem arises. Fortunately, maintaining good vision […]
When it comes to achieving thicker, more beautiful hair, many products make big promises—but few can point to centuries-old wisdom and cutting-edge science in one breath. Hair Volume™, a clinically supported hair supplement, does just that, with its signature ingredient: the rare and remarkable Annurca apple. At the heart of Hair Volume™ is a thoughtfully […]
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