If you’re noticing your hair feels thinner, lacks volume or isn’t as healthy as it once was, you’re not alone. Factors such as ageing, stress, hormonal changes, styling habits and diet can all influence the condition of your hair.

The good news is that healthy hair starts from within. By nourishing your body with the right nutrients and following a consistent haircare routine, you can help support stronger, thicker and healthier-looking hair naturally.

Feed Your Hair from Within

Just like the rest of your body, your hair needs the right nutrients to grow and remain healthy. Hair is primarily made from keratin, a protein that relies on a steady supply of vitamins, minerals and other nutrients.

While eating a balanced diet rich in protein, fruit, vegetables and healthy fats is essential, targeted food supplements can help support healthy hair as part of a healthy lifestyle.

Choose Nutrients That Support Healthy Hair

When choosing a hair supplement, look for ingredients with authorised health claims and botanicals that have been carefully selected to support healthy hair.

Biotin and Zinc

Biotin contributes to the maintenance of normal hair, while zinc contributes to the maintenance of normal hair and helps protect cells from oxidative stress. Together, they’re two of the most important nutrients found in quality hair supplements.

Millet Extract

Millet is a naturally nutritious grain that has been used for generations and is included in New Nordic’s Hair Volume™ range as part of a comprehensive formula to support healthy-looking hair.

Annurca Apple Extract

Annurca apples are naturally rich in polyphenols and have become an increasingly popular ingredient in advanced hair supplements. Their unique nutritional profile makes them an ideal addition to formulas designed to support healthy hair.

"Healthy hair starts from within—combine targeted nutrition with the right haircare routine for naturally thicker, healthier-looking hair."

Support Your Hair with Hair Volume™ Mega Strength

For comprehensive daily nutritional support, Hair Volume™ Mega Strength combines biotin, zinc, millet extract, Annurca apple extract and carefully selected vitamins and minerals in one advanced formula.

Designed to nourish your hair from within, it’s an excellent choice for anyone looking to maintain thicker, healthier-looking hair as part of a balanced diet and healthy lifestyle.

Consistency is important, as hair grows in cycles and visible improvements take time.

Give Your Hair an Extra Boost with Hair Volume Shot Ultra Strength™

If you’re looking for even more targeted support, Hair Volume Shot Ultra Strength™ delivers an advanced liquid formula containing hydrolysed marine collagen, French maritime pine bark extract, biotin, zinc and other carefully selected nutrients.

Vitamin C contributes to normal collagen formation for the normal function of skin, while biotin and zinc help maintain normal hair. The convenient daily shot makes it easy to incorporate into your routine, particularly if you prefer a ready-to-drink supplement.

Using Hair Volume Shot Ultra Strength™ alongside Hair Volume™ Mega Strength provides comprehensive nutritional support for healthy hair from within.

Shop mentioned products:

-30%

Hair Volume™ Conditioner

~~£15.40~~ £10.78 — or subscribe to save 25%

-30%

Hair Volume™ Mega Strength

~~£39.95~~ £27.97 — or subscribe to save 25%

-30%

Hair Volume™ Shampoo

~~£15.40~~ £10.78 — or subscribe to save 25%

-22%

Hair Volume™ Shampoo & Conditioner

Original price was: £30.80.Current price is: £23.92. — or subscribe to save 25%

-30%

Hair Volume™ Shot Ultra Strength

~~£34.97~~ £24.48 — or subscribe to save 25%

Look After Your Hair on the Outside Too

Healthy hair isn’t only about nutrition—your haircare routine matters too.

Using products that cleanse gently without stripping your hair of moisture can help minimise breakage and keep hair looking fuller and shinier.

Hair Volume™ Shampoo gently cleanses while helping hair feel refreshed and more manageable. Follow with Hair Volume™ Conditioner to nourish, smooth and hydrate each strand, leaving hair feeling softer, stronger and easier to style.

Together, they help create the ideal foundation for healthier-looking hair while complementing your nutritional routine.

Everyday Habits for Stronger Hair

Alongside using targeted supplements and haircare products, a few simple lifestyle habits can make a real difference:

Eat enough protein as part of a balanced diet.
Include foods rich in vitamins and minerals.
Stay well hydrated.
Avoid excessive heat styling where possible.
Brush gently to minimise breakage.
Protect your hair from excessive sun exposure.
Manage stress through regular exercise, relaxation and quality sleep.

Small, consistent habits can have a significant impact on your hair over time.

Healthy Hair Takes Time

Hair grows gradually, so achieving thicker, healthier-looking hair doesn’t happen overnight. The key is consistency—both in your nutrition and your haircare routine.

By combining Hair Volume™ Mega Strength with Hair Volume Shot Ultra Strength™, and caring for your hair every day with Hair Volume™ Shampoo and Hair Volume™ Conditioner, you’re supporting your hair both from the inside and the outside.

With patience and the right routine, you can help your hair look stronger, healthier and naturally fuller every day.