If you’re looking for natural ways to support your joints, you may have come across Boswellia. But what exactly is Boswellia, how does it support your body and is Boswellia good for joint health?
Also known as Indian frankincense, Boswellia is a botanical extract that has been used traditionally for centuries. Today, Boswellia serrata is commonly found in supplements designed to support joint health and everyday mobility.
What is Boswellia?
Boswellia comes from the resin of the Boswellia tree, which grows in dry regions of India and parts of Africa. The resin is carefully harvested and processed into a concentrated extract.
One of the reasons Boswellia is so well known is because it naturally contains compounds called boswellic acids. These are naturally occurring compounds found in Boswellia resin and are an important part of the plant’s unique properties.
New Nordic Boswellia™ contains 500 mg of Boswellia serrata resin extract, standardised to 35% boswellic acids, alongside 10 mg of long pepper extract.
Is Boswellia good for joint health?
Boswellia has a long history of traditional use for supporting joint and musculoskeletal health. Today, it is particularly popular among people looking for natural nutritional support for their joints.
Our joints play an important role in almost everything we do, from walking and climbing stairs to exercising, gardening and simply getting through the day. Supporting healthy joints can therefore be an important part of maintaining an active lifestyle.
Boswellia can be included as part of a daily approach to joint health and mobility, alongside regular movement and a varied, balanced diet.
How can Boswellia support your joints?
Taking care of your joints doesn’t have to be complicated. Staying active, maintaining a healthy weight and eating a nutritious diet can all help you look after your overall musculoskeletal health.
A Boswellia supplement can complement these healthy habits by providing a convenient daily source of Boswellia serrata extract.
New Nordic Boswellia™ is formulated to support healthy joints and musculoskeletal wellbeing, making it suitable for adults looking to maintain their joints as part of an active lifestyle.
“Looking after your joints is an important part of staying active, and natural ingredients like Boswellia can provide valuable daily nutritional support.”
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